Developing a Rule of Life
Welcome to the Journey
We recognize many definitions exist explaining how we embody what it means to do spiritual formation. At Johns Creek Baptist Church, we define our spiritual formation through words borrowed from John Mark Comer in his study Practicing the Way. That is, we believe our aim in life is “to be with Jesus, become like Jesus, and do what Jesus did.” To do this, we believe it is important for every follower of Jesus to develop a Rule of Life.
In the information that follows, we will provide resources to understand what we mean by a Rule of Life. As you become familiar with what we believe is a core need in our faith journey, you are invited to explore the resources provided to support you in both creating a Rule of Life and living into it.


What is a Rule of Life?
A Rule of Life is an intentional, personalized, and flexible set of daily, weekly, and monthly practices designed to arrange your life around being with Jesus, becoming like him, and doing as he did. It acts as a “trellis” that provides structure for spiritual growth in a busy and distracted world.
As you begin this journey, we encourage you to participate in an 8-week seminar on Practicing the Way. The goal at the conclusion of the study is to develop a Rule of Life. Click here to find out about the next time it meets and to indicate your interest. However, you do not need to wait to begin to engage in a Rule of Life. Some helpful resources already exist to help you begin to build your own “trellis.”
With each of the spiritual practices, you will find additional resources and recommended reading. We also suggest the following resources on the general topic of Rule of Life.
Recommended Reading
- Practicing the Way by John Mark Comer
- Celebration of Discipline by Richard Foster
- Invitation to a Journey by Robert Mulholland
- The Renovation of the Heart by Dallas Willard
- The Ruthless Elimination of Hurry by John Mark Comer
- Emotionally Healthy Spirituality by Pete Scazzero
- The Great Omission by Dallas Willard

The Spiritual Practices
As you build a rule of life, you will become familiar with and begin to engage the spiritual practices. Though many exist, we provide descriptions of 9 basic practices along with resources on where to get started.

We become a community of communion with God in a culture of distraction and escapism through the practice of Prayer.
The practice of Prayer
And when you pray, do not keep on babbling like the pagans, for they think they will be heard because of their many words. Do not be like them, for your Father knows what you need before you ask him. ~Matthew 6:7-8
Resources:
- Practicing the Way Course
- Lectio 365 app
- Recommended Reading
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Daily
- Practice gratitude prayer
- Petition God with your needs
- Intercede for others
- Spend time listening to God’s voice
- Pray through a psalm
- Worship with music
- Pray the Examen (a prayerful reflection on the events of the day)
- Journal your prayers and God’s voice
- Pray from a lectionary
- Practice contemplative prayer
- Pray at set times throughout the day
Weekly
- Pray with your family or community
- Take a longer time of quiet prayer
- Go on a prayer walk

We become a community of courageous fidelity to orthodoxy in a culture of ideological compromise through the practice of Scripture.
The practice of Scripture
For everything that was written in the past was written to teach us, so that through the endurance taught in the Scriptures and the encouragement they provide we might have hope. ~Romans 15:4
Resources:
- The Bible Project
- Practicing the Way Course
- Lectionary for Daily Reading
- Recommended Reading
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Daily
- Practice Lectio Divina
- Memorize Scripture
- Listen to Scripture
- Meditate on a psalm
- Read with a daily reading plan
Weekly
- Read an entire book of the Bible in a single sitting
- Listen to a teaching
- Study biblical commentary or words
- Read books on biblical themes
- Read a devotional or Scripture with a loved one
Seasonally
- Take an online class or course

We become a community of peace and quiet in a culture of anxiety and noise through the practice of Solitude.
The practice of Solitude
Very early in the morning, while it was still dark, Jesus got up, left the house and went out to a solitary place, where he prayed. ~Mark 1:35
Resources:
- Practicing the Way Course
- Recommended Reading
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Daily
- Take an undistracted lunch break
- Schedule 10-minute windows of stillness throughout your day
- Journal
- Have a technology-free hour before bed
- Set aside a morning time of quiet prayer
Weekly
- Set aside one day of no phone
- Schedule one night of no activities
- Schedule an hour of relaxation to connect with God
Monthly
- Go hiking, backpacking, or camping
Seasonally
- Schedule a quarterly retreat
- Take a solitude day (or time away from daily responsibilities)
- Go on an overnight retreat

We become a community of holiness in a culture of indulgence and immorality through the practice of Fasting.
The practice of Fasting
When you fast, do not look somber as the hypocrites do, for they disfigure their faces to show others they are fasting. Truly I tell you, they have received their reward in full. But when you fast, put oil on your head and wash your face, so that it will not be obvious to others that you are fasting, but only to your Father, who is unseen; and your Father, who sees what is done in secret, will reward you. ~Matthew 6:16-18
Resources:
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Weekly
- Give the money you would have spent on food to the poor
- Fast for a full 24 hours (from dinner to breakfast two days later)
- Fast from one meal
- Fast two days weekly
- Fast until sundown (missing breakfast and lunch)
Monthly
- Fast with your community
- Fasting one or more days
Seasonally
- Take a solitude day for prayer and fasting

We become a community of rest and celebration in a culture of hurry and exhaustion through the practice of Sabbath.
The practice of Sabbath
There remains, then, a Sabbath rest for the people of God; for anyone who enters God’s rest also rests from their works, just as God did from his. ~Hebrews 4:9-10
Resources:
- Practicing the Way Course
- Recommended Reading
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Weekly
- Set aside time to enjoy beautiful things (poetry, art, nature, music)
- Refrain from buying and selling on the Sabbath
- Host or attend a Sabbath feast
- Observe a digital Sabbath (powering off your phone and/or devices for a day)
- Get together with a close friend
- Have family time
- Take a nap
- Go on a walk in nature
- Spend time in the quiet
- Observe a 24-hour Sabbath
Seasonally
- Go on a day or weekend retreat
Annually
- Take a long annual vacation

We become a community of love and depth in a culture of individualism and superficiality through the practice of Community.
The practice of Community
For just as each of us has one body with many members, and these members do not all have the same function, so in Christ we, though many, form one body, and each member belongs to all the others. ~Romans 12:4-5
Resources:
- Practicing the Way Course
- Recommended Reading
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Daily
- Spend time with kids
- Ask deep questions to start conversations
- Schedule time of emotional connection with spouse or close friend
- Call a friend to check in
- Practice active listening
Weekly
- Eat a meal with your community
- Give an intentional blessing for your spouse or another
- Attend a Bible study or small group
- Attend a Sunday gathering
- Discern ways you’ve sinned and confess it to a trusted person
- Date or family night
- Give an encouragement or affirmation to someone
- Receive communion with others
- Take a friend to coffee or a meal
- Call, visit, or write a note to a loved one
- Host a dinner or game night
- Exercise with a friend
Seasonally
- Host a party, prayer, or worship night
- Do an activity with your family or community (hiking, beach day, serving, etc.)

We become a community of contentment in a culture of consumerism through the practice of Generosity.
The practice of Generosity
Do not be afraid, little flock, for your Father has been pleased to give you the kingdom. Sell your possessions and give to the poor. Provide purses for yourselves that will not wear out, a treasure in heaven that will never fail, where no thief comes near and no moth destroys. For where your treasure is, there your heart will be also. ~Luke 12:32-34
Resources:
- Practicing the Way Course
- Practical Steps to Giving
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Daily
- Actively look for an opportunity to bless someone
- Wait 24 hours before purchases
Weekly
- Budget a weekly gift to church or those in need
- Simplify your possessions in order to give things away
- Take time to prayerfully review the week’s spending
Monthly
- Give to a ministry, charity, or cause
- Set aside money for a “blessing fund” (money set aside to bless others in need)
- Do a random act of giving
- Tithe
- Sponsor a child
Seasonally
- Review your finances (i.e., your budget and spending, bank statements, investments, etc.)
Annually
- Schedule a meeting with a financial counselor or planner

We become a community of hospitality in a culture of hostility through the practice of Witness.
The practice of Witness
You are the light of the world. A town built on a hill cannot be hidden. Neither do people light a lamp and put it under a bowl. Instead they put it on its stand, and it gives light to everyone in the house. In the same way, let your light shine before others, that they may see your good deeds and glorify your Father in heaven. ~Matthew 5:14-16
Resources:
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Daily
- Listen for and share a word from the Holy Spirit with another
- Be present and unhurried
- Pray for coworkers and leadership
- Pray for specific people to come to God
- Bless people intentionally
- Look for opportunities to listen to someone’s story
Weekly
- Invite a friend to church
- Pursue relationships across racial, ethnic, and socio-economic lines
- Check in with coworkers, neighbors, and friends
- Schedule margin in your schedule for God to move
- Do something kind for someone randomly
- Invite coworkers, neighbors, or strangers into your life and activities
- Invite someone who doesn’t know Jesus over for dinner
Monthly
- Invite a coworker to coffee
Seasonally
- Invite a friend to community group

We become a community of justice, mercy, and reconciliation in a culture of injustice and division through the practice of Service.
The practice of Service
…whoever wants to become great among you must be your servant, and whoever wants to be first must be slave of all. For even the Son of Man did not come to be served, but to serve, and to give his life as a ransom for many. ~Mark 10:43-45
Resources:
- Practicing the Way Course
- Recommended Reading
Below are specific activities that others have used in this practice. Select as the Spirit leads you.
Daily
- Do something kind for someone and tell no one (discipline of secrecy)
- Embrace your work or parenting as service
- Help with chores (cooking, cleaning, etc.)
- Look for ways to bless or serve another
Weekly
- Volunteer at your church or a local nonprofit
- Visit an elderly neighbor, family member, or community member
- Bring a meal to someone in need
- Look for ways to intentionally bless or serve your neighbors
- Build relationships with the poor
- Mentor at-risk youth or children
- Practice hospitality toward those in need
Monthly
- Support a family who is fostering a child
- Look for ways to grow as an ambassador of justice and peace
Seasonally
- Dedicate a day or workshop to improve your craft
Annually
- Go on a mission or service trip


